Local care,

GPs you know, delivering trusted, compassionate, high‑quality care to the Medowie, Port Stephens and Hunter community.
Supporting you and your family through every stage of life.

Why choose Health in Abundance?

Care you can trust. Compassion you can feel.

Comprehensive care from a dedicated team.

Our diverse, experienced team is committed to delivering high‑quality, personalised healthcare to support you and your family through every stage of life. We combine exceptional clinical expertise with genuine dedication and focus on delivering thorough, attentive care. We work closely with every patient to ensure your healthcare needs are understood and managed with professionalism and compassion every step of the way.

We offer a full range of services, including skin checks, women’s health, children’s health, immunisations, chronic disease management, preventative health checks, and more — all delivered by doctors committed to your wellbeing. Click HERE to learn more.

Same‑day appointments when you need it.

We keep a small number of same‑day GP appointments for those moments when you need care fast. Our friendly reception and clinical team will talk through your concerns and help prioritise your visit based on urgency and availability. And if our books are full for the day? Our clinical staff will provide individual advice so you can have peace of mind knowing your care is always in good hands.

Want to know how our same‑day appointments work? You can learn more HERE.

New patients are always welcome.

If you’ve been struggling to find a new GP, you’re not alone — that’s why our books are always open to new patients who are searching for dependable local care.

Our clinic is a calm, welcoming space designed for easy access, with ample parking, wheelchair‑friendly facilities, roomy indoor and outdoor waiting areas, and a team that’s always happy to help you figure out what you need next. Whether you’re after a one-off appointment or need long-term support, if you’re new to the area or simply looking for a GP who truly listens, we’re here to help.

With short wait times and convenient online bookings, compassionate, personalised care is just a few clicks away.

Click HERE to book online, or give us a call on 02 4981 8800.

Stay Protected This Season

Protect yourself and your loved ones with the latest RSV, flu, pneumonia, and COVID‑19 vaccines—now available at our practice.

These vaccines are designed to reduce severe illness, keep you healthier through winter, and provide stronger protection for those most at risk. Whether you’re due for a booster, preparing for the colder months, or safeguarding a chronic condition, our team is here to help you stay well.

Book today to stay ahead of seasonal viruses and keep your immunity strong.

More Doctors. More Availability.

We’re excited to welcome Dr Rana Ozcan and Dr Varsha Manohar to our growing care team.

Both doctors will be taking new patients with short wait times from early August 2026, making it easier than ever to access the care you need.

Book today to put your health in the hands of our trusted, capable care team.

Opening Hours


Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday &
Public Holidays

9:00 — 5:30

9:00 — 5:30

9:00 — 5:30

9:00 — 5:30

9:00 — 5:30

8:00 — 12:30

CLOSED

Mixed Billing


Contact Us


Choose The Best Care
For Yourself

Our Mission Statement

To provide the highest standard of patient care whilst incorporating a holistic approach towards diagnosis and management of illness.
We are committed to promoting health, wellbeing and disease prevention to all patients. We do not discriminate in the provision of excellent care and aim to treat all patients with dignity and respect.

Photograph of Dr Peter Rallings. He is smiling warmly at the viewer.

Dr Peter Rallings

Founder and Principal GP

Exterior photo of Health in Abundance FMP

On Site Services

Logo for NSW Health Pathology.
02 4921 4000
Medowie Clinic: 02 4981 7028
Logo for Jupiter Counselling: Space to talk.
0490 716 265
talk@jupiter.org.au
Logo for Port Stephens Foot Clinic.
02 4952 6910
admin@pspodiatry.com